Stress may be a way of life for many adults, but more than a third of men feel stress increases during the holidays. This year, celebrate the season with strategies to reduce stress and improve overall health.
Men, if you equate prioritizing sleep with weakness or laziness, you have it all wrong. Ensuring you are well-rested allows you to give your best effort in your career and relationships—and helps you stay healthy.
If you spend Saturday and Sunday trying to make up for the exercise or household chores you missed out on during the workweek, you may put yourself at risk for a variety of injuries.
Call today for a free insurance consultation with a licensed broker at 855‑652‑3171 or visit www.velapoint.com for more information!