Women's Health

Sleep and ‘the Change’

Hormone levels can have a major effect on sleep. No time is that more apparent than in the lead-up to menopause.

4 Facts About Osteoporosis

Learn what osteoporosis means for your bones—and what you can do to reduce your risk.

What Is Endometriosis?

Painful periods and difficulty getting pregnant may be signs you need to speak with your doctor about endometriosis.

The Facts About Hysterectomy

It’s time to demystify this common women’s surgery.

Know It in Your Gut

Test your knowledge about the health risks of belly fat with this true-or-false quiz.

Nutritional Needs at Every Age

Women’s nutritional requirements change throughout life.

Breast Reconstruction for Breast Cancer

Taking charge of your breast cancer by undergoing a mastectomy? Learn about your options after surgery.

Pushing Through a Fitness Plateau

If you no longer see progress with your fitness routine, it might be time to make some changes.

4 Facts About Weight Gain After Menopause

Weight gain may be an unwanted side effect of menopause, but you can take steps to prevent or limit it.

Addressing Anxiety Disorders

Anxiety disorders, the most common mental disorders in the U.S., affect one in five adults, many of whom are women. Are you at risk?

Call today for a free insurance consultation with a licensed broker at 855‑652‑3171 or visit www.velapoint.com for more information!

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